For centuries, the ancient Chinese physicians have known about the secrets of green tea weight loss.
There are many health benefits to drinking tea. One of them of them is that it can help lose weight. Lots of weight loss supplements include tea extract. How does this beverage aid in slimming?
Green Tea Versus Black Tea
All tea is made from the same plant, camellias selensis. Different kinds of tea are made with varying combinations of leaves and buds from this plant.
Black tea is fermented after picking. Green tea is dried but not cooked, leaving it unfermented. Many of the antioxidants found remain in higher concentrations when unfermented.
