Health Articles Blog

Green tea weight loss has been the talk of the town recently. The brew's beneficial health effects have been enticing more people to start including green tea in their daily diet. Here are the reasons why green tea is touted as the natural way to lose weight.

Green tea speeds up your metabolism.

A study has found that green tea extract helped increase energy expenditure, or enhancement in the body's metabolism process. Researchers were able to conclude that green tea causes a boost in a person's metabolic rate by 4 percent. The effects were considered to be a result of the activity of major green tea components called catechin polyphenols. These substances function by helping to improve the process of fat oxidation and thermogenesis, which refers to the rate at which the body burns calories. The increase of a person's metabolic rate then causes a greater number of calories to be burned and body fat to be lowered, rendering green tea weight loss programs effective.

Green tea is being promoted across the industry to help you losing weight. While there is some benefits in drinking green tea for weight loss, some people make it sound like just drink a bit of that tea and the pounds are starting to fall off. Sounds like we finally found the magic pill for weight loss?

Not quite, but there are certainly health and weight loss benefits that we can use to get slim, at least as one of many parts on your road to your goal weight.

Drinking green tea alone, even if drinking it religiously, will only get you so far. You still have to do your part and reduce your calorie intake and do some exercise. But let's explore how this tea can help you slimming down. As every little thing that helps in weight loss has it's place, it is well worth your time to have a look into this.

Recent surveys show that there is a rise in cases of hypoglycemia in children. If your child is hypoglycemic, you need to know more about hypoglycemia and how you can treat it.

Hypoglycemia is the condition where the blood sugar level of a person is too low. It is also called as low blood glucose or low blood sugar. As you know, glucose is the main source of energy for our body which is found in food. After you have food, the glucose is absorbed into the bloodstream and is carried to the body’s cells. The cells use glucose for energy with the help of insulin, a hormone that is made by the pancreas. If a person takes in more glucose than the body requires at the time, the body stores the extra glucose in the liver and muscles in the form of glycogen. When blood glucose begins to fall, the liver breaks down glycogen and releases glucose into the bloodstream. Blood glucose will then rise toward a normal glucose level. People with hypoglycemia have an impaired response, whereby the glucose levels do not return to the normal range and stay low. Hypoglycemia in children is most common for the children with type 1 diabetes. It is very important to know the cause and detect the hypoglycemia symptoms in children to effectively treat it.

Type 2 diabetes symptoms and causes can be subtle and confusing.

But since diabetes is skyrocketing all around the world, it only makes good commonsense to learn the causes and symptoms of diabetes.

About 24 million American adults and children currently have diabetes. And worldwide the figure is estimated to be over 250 million. But here's the really scary part. Diabetes research shows these numbers are expected to double within the next 20 years.

What Causes Type 2 Diabetes?

Type 2 diabetes is the result of insulin resistance.

Your body makes enough insulin, but your cells aren't healthy enough to use it. This causes serious blood sugar problems that, over time, can damage your eyes, kidneys, nerves, blood vessels and heart.