I was never a fat child, in fact right up until I had children I was slim and healthy. I used to spend my spare time at the gym or exercising at home so my weight was not something I ever really thought about. I was happy with the way I looked. Then after I got married I fell pregnant with twins and everything changed. Of course I put on the usual "baby" weight but it was more than that. Whilst caring from my twins I had no way to prepare healthy meals and no time for the gym. By the time the twins were 3 I had put on quite a lot of weight and knew I had to make a change.
I came across Green Tea
I came across a green tea weight loss website online that listed all the benefits of drinking green tea. This tea aids weight loss as it speeds up your metabolism and stops fat from being absorbed into your body. As well as speeding up weight loss it has many other health benefits. It helps to improve your immune system and gives you healthier skin. It is also said to contain power anti oxidants which fight cancer.
I'm not sure I have time for weight loss
The great thing about this green tea is that it takes no time to prepare at all. Simply swap your usual tea or coffee daily intake for green tea. I try and drink at least 4 cups each day.
Sound good?
I noticed the effect almost immediately. Straight away my skin and hair looked better and I had more energy. After a few weeks I noticed that my jeans became baggy again and I no longer had to squeeze myself in. I'm now back to my "pre baby" weight. I have more energy and generally feel better. My twins have benefited as I am now healthy enough to be able to run around with them without feeling breathless. It's all thanks to that first green tea weight loss website I stumbled upon.
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