Health Articles Blog

Child obesity is an ordinary extraordinary case. While it may seem that there are so many obese children out there, people still think that being obese is a disorder. Children as early as two to five years old are already experiencing obesity which is very dangerous to their health. Obesity have been found to result in more serious health concerns in the future besides from the present which is why parents and doctors are greatly alarmed when it comes to child obesity. At this young age, there is really nothing that parents can do because children must eat and be able to supply the right nutrients in their bodies.

This is why there are now improved ways in monitoring the health of obese children. Schools should always keep a regular health check up when it comes to the health of the children. Their weights and eating habits should always be monitored and improved by a nutritionist. This will allow the child to get the same amount of nutrients in the healthiest diet possible. This can even make the child lose more weight in order to have a healthier body. Part of this too should include having an exercise plan for the child. Of course, when one wants to maintain his body, a child should not only cut on the food intake but also ensure that the body is getting enough physical activity to burn fat and enhance muscle formation.

Not only will obesity have effects on the physical aspect, but also on emotional and the social development of the child. Child obesity can usually lead to negative feeling of children about their self. Other children might laugh at them, seclude them from their set of friends and become an outcast. This can really be one of the things that can affect the emotions of the children which can lead to trauma. This is why most obese children learn to live alone, away from other people. Parents would not want this to happen to their children.

Detoxification regimens are now being advertised as the solution for everybody's health problems arising from unhealthy lifestyles and poor eating habits. Advocates of detoxification states that a good detoxification program can enhance a person's energy levels, slow down aging, improve digestive functions and alleviate some symptoms of asthma and diabetes. However, one of the most common and probably the most sought after benefit of detoxification is weight loss.

Our bodies have in itself a wonderful cleansing mechanism to aid in detoxification. But with the way people are living their lives nowadays, combined with poor eating habits, this natural healing process can be affected negatively. Our body now has a hard time coping up because of the accumulated toxins inside our system. The balance and harmony of our body now becomes disrupted and toxic substances begin to accumulate.

A sound detoxification program can be able to aid in restoring the balance of our body, stop toxic matter from building up and bring back our system to proper working order. When autopsies are conducted, coroners usually discover colons that at least 75% filled with impurities and toxic matter. It is because of this that our natural cleaning systems can't properly filter our blood and clean our digestive tracts. Our body's ability to absorb nutrients gets impaired as well, we usually feel tired and irritable, and ultimately gain more weight. From here, health problems start to show.

Proper cleansing of the colon and the liver will give the best result in removing these impurities and toxic substances, which will bring back the efficiency of body functions. With proper detoxification, nutrients can be better absorbed and a lot of people noticed that the results are so good that they don't crave for sugar and fatty foods anymore after undergoing the program. They also say that after detoxification, they have learned to eat the smart and healthy way, through proper food selection and balance.

People lose weight for many reasons. Some are obese and if they do not lose the weight they will end up with some serious health issues such as heart disease, certain cancer and diabetes. Others want to lose weight simply to look better, increase their self-esteem, increase their energy levels or to enjoy the things in life that they cannot if overweight. No matter what the reasons for weight loss are, many turn to diet pills as the answer.

Diet pills are the quick fix which allow people to lose loads of weight without the hassles of diet and exercise. The problems with these pills is they come with some serious side effects and can even be fatal. These types of pills are typically not regulated. They do not have to be tested by the FDA in order to be distributed to drug stores and other places. If certain pills do prove to be dangerous, they will be pulled by the FDA, however, it might be too late at this point for those that are already taking them.

Some diet pills that have shown to come with dangerous side effects include Dexatrim and Acutrim. These pills contributed to high increases in blood pressure. Others such as Phen-Cal and Phen-Fen have contributed to seizures, stroke, heart attack and in some cases, death. Ephedra is another ingredient found in some pills led to death and has since been banned.

Other side effects that come with these types of pills include:

* racing heart beat or heart palpitations

* dizziness

* nausea

* depression

* impotence

* shaking

* anxiety

Diet pills can also lead to addiction if used for long periods of time. Even if physical dependency is not a side effect, emotional dependency can become a problem due to the pills not showing significant results. This can lead to depression and you continue to take the pills thinking that weight loss cannot be achieved without them.